“I had been listening to Food Psych for a long time and my relationship with food had improved, but signing up for the course helped me get to true and complete freedom from dieting and restriction. I am so grateful I decided to sign up. I didn’t understand how good life could be until I began working on freeing myself from the restrictions I had been self-imposing for far too long. I never imagined I would be able to answer the assessment at the end of the course as a true intuitive eater, totally free from moralizing food—but I DID!”

“I feel more self-love and worth than I have in a long time because of this course. I have been able to practice the intuitive eating fundamentals I just didn’t feel confident or have the skills to do prior to this course, despite the all the reading I had done. Thank you from the bottom of my heart for the gift of this course. I now feel confident in my ability to continue my intuitive eating journey.”